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Unlock Personal Growth: Cultivate Emotional Awareness, Deepen Compassion, Nurture Gratitude, and Enhance Mindful Connection to Self and the World
Cosmic You is designed by earthy trauma therapists trained in some of the best neurobiological mind-body therapies. We believe that growth is a possibility for everyone. Mindfulness, the practice of pausing and paying attention to the now, expands the stories we tell ourselves. This is a time of massive change on our planet, and we have the opportunity to expand our awareness and participate in the shifts happening all around us. We are excited to partner with you in an evolution of love.
Experience a pause practice every day to help you embody your wisdom.
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